Welcome

The lifestyle medicine website is a world first when it comes to supporting Australians in the active management, treatment and prevention of lifestyle related diseases.

To make best use of the site, discover what lifestyle medicine is all about.

Then,  check the range of tools provided, which include ways of measuring food intake, activity levels, fitness, stress, anxiety, depression, sexual health, sleep, skin care and a range of other problems; patient handouts in all these areas.

All tools are available free to clinicians and patients and are supported by the generous sponsorship of our carefully selected partners.

Featured Tool

Assessment Tools

• Diet, Activity and Behaviour Questionnaire
• The Exerselector Questionnaire
• 10 Mins Fitness Test
• Diabetes Risk Measure
• AlphaOne Q-Scale - Quality of Life

Programs

• Quick start to weight loss (Available August 2009)
• Starting an exercise program (Available July 2009)

News

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  June 2009

  Lifestyle Medicine Webinars

  Professor Garry Egger presents at the Lifestyle Medicine Conference

  View Now
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  May 2009

  Lifestyle Medicine on Demand

  Lifestyle Medicine on Demand is your monthly audio program featuring expert advice to empower your lifestyle.

  Learn More
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  March 2009

  Post Graduate Courses

  Find out about the Australian Lifestyle Medicine post graduate courses and workshops run on an ongoing basis throughout Australia through Southern Cross University.

  Learn More