Medical Conditions Articles
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A Good Walk Can Prevent A Bad Cold
Beating off the winter sniffles could be down to keeping up with your exercise over the cooler months.
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The Big Secret to Weight Loss
Getting rid of those unwanted kilos for the rest of your life could simply come down to the next 90 seconds.
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Breast Feeding And Your Risk Of Diabetes
As a natural process, it seems logical that breast feeding would have health benefits and research suggests that this is indeed the case.
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Cardiovascular Disease: What Is It?
The biggest killer of adults is highly preventable and affects the two most vital organs in the body.
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Cholesterol – the good, the bad and the ugly!
An extremelly important molecule can turn against the body if it's found in abundance. Or does it? The numbers you want to see in your tests are included.
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Diabetes Management Through Resistance Training
The mechanics of diabetes management through specific exercise training is explained.
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Erectile Dysfunction And Heart Disease
Erectile Dysfunction (ED) is a worrying little problem for many men. It sometimes has organic causes, but is also associated with weight gain.
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Exercising To Prevent Bowel Cancer
Cancer is not a new thing but a cluster of diseases that are specific to different tissues within the body. Lifestyle plays an important part in protecting the bowels.
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Kids And Weight Loss
The porky kid at school is becoming the norm. Why is a child born today more likley to be overweight at school compared to just 20 years ago?
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The low down on abdominal fat
Science is telling us it's a matter of how much and specifically where we store our fat that matters most.
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Medications And Weight Gain
Within western society we typically look to drugs for a solution to common health problems including obesity. But all drugs are known to have side effects.
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The story of cancer: It starts with your cells!
The basic units of our bodys are cells and every know and then they behave badly.
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Weight loss, alcohol and men’s health
Men have some gender specific barriers when it comes to losing weight. As a result they often don’t get focused on.
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Weight loss problems for women
Women have a number of gender specific barriers when it comes to maintaining a healthy weight that men have probably never considered.
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What is blood pressure and why is it important
Testing blood pressure gives you a good indication of how your heart, kidneys and blood vessels are travelling.
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When does an apple not keep the doctor away?
A: When it doesn't look like a pear!
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