Lifestyle Medicine on Demand

Lifestyle Medicine on Demand is your monthly audio program featuring expert advice to empower your lifestyle. Key topics include: Exercise and Fitness, Diet and Nutrition, Emotional and Psychological Health, and Medical Conditions.

Lifestyle Medicine on Demand is your gateway to accurate and reliable lifestyle information each month.

Simply click on the latest episode below to download the file. You can use your favourite player to listen online instantly, or download to any compatible device such as a portable media player. Why not listen to this month’s episode whilst on your morning walk or in the gym?

LifestyleMedicine.net.au will make the program available for download on the first Monday of every month. If you miss an episode or are a new member you can browse through our archive of the last 4 episodes. Lifestyle Medicine on Demand is also available on itunes for those inclined.

The theme of Lifestyle Medicine on Demand is a simple truth - Lifestyle is Medicine!