Penn State Worry Questionnaire
Are you a worrier?
Left unattended, worry can fester into anxiety which is thought of as a state of 'feared helplessness'. Research indicates that one in four adults have a lifetime risk of an anxiety disorder which is often associated with lifestyle factors. Anxiety can lead to a range of metabolic disorders including heart disease and in 50% of cases it can lead to depression. Don't worry though, there are many lifestyle solutions that we can help you with. Firstly, fill in this questionnaire so we can help you work toward a more worry free existence.
HANDY TIP
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Professor Trim
