Lifestyle Assessments

Your quality of life and risk of lifestyle disease is strongly influence by how you live your life.

Your health behaviours have the power to influence every dimension of your health. These tools will assist you in identifying how your lifestyle may be affecting our health.

AlphaOne^® Health Habits

Are You Doing All You Can to Manage Your Health? Australia 's biggest killers are heart attacks, strokes, cancer, lung disease and accidents. Establish your level of risk with this online assessment.
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Epworth Sleepiness Test

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Lifestyle Screening Questionnaire

The practice of Lifestyle Medicine is about identifying, supporting, and motivating people to take control of their health. The following 15 questions will help identify which areas you would like help with in your lifestyle.
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