Health Tools
Why are you here?
Lifestyle Medicine contains evidence based and interactive free online assessment tools and programs to support you and help you identify your level of risk of lifestyle related disease as well as to guide and provide lifestyle based behavioural and motivational intervention to improve your health, fitness and quality of life.
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Assessments
Lifestyle medicine assessment tools provide you with your individual risk status along with support and guidance when it comes to your risk of lifestyle related diseases.
Assessments -
Programs
Lifestyle medicine programs are free to anyone and provide interactive, state of science strategies to help you improve your health, fitness and quality of life.
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Courses
Southern Cross University, in conjunction with the Centre for Health Promotion and Research, is now offering a range of post-graduate training courses in Lifestyle Medicine for General Practitioners...
Lifestyle Medicine Courses
Featured Assessment
Diet, Activity and Behaviour Questionnaire
The Diet, Activity and Behaviour Questionnaire (DABQ) is a simple on-line questionnaire to help determine the best weight loss strategies for you.
Diet, Activity and Behaviour QuestionnaireFeatured Program
Quick start to weight loss (Available May 2009)
This free, cutting edge, online program will interact with you in order to tailor to your specific needs when it comes to losing weight the right way.
Diet, Activity and Behaviour QuestionnaireAssessment Tools
Programs
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